Signs and symptoms of diabetes outside can be so subtle that not even recognize them. Some of thirst and hunger are the most common rose, slow healing wounds, weight loss, increased urination, especially in the middle of the night, and blurred vision. Fatigue can also be present that diabetes is increasing blood glucose. This increase will not allow the food you eat to be converted into energy.
If you have any of these symptoms and have not seen a doctor, you should do it soon. Diabetes, left unchecked can lead to more serious conditions such as blindness, heart disease, kidney disease and failure, nerve and brain damage. You must learn to control your diabetes.
While we hope and pray that the miracle cure for diabetes, control diabetes with the following steps will help.
1 weight control will be your number one goal. When you are overweight your body can not produce insulin and control. Insulin is used to control the amount of glucose in the blood. Consult your doctor for your ideal weight.
2 The exercise is also required. Your exercise routine should not be a stressful weight training. 30 sharp 40 minutes walk daily doses will be a good start.
Eat three healthy meals. Fruits and vegetables should take the place of chips and fried foods. Your doctor may have some signs of diet plans to help you get started.
4 tested regularly. By testing your blood glucose levels in the blood every day, you will be more aware of how certain foods and activities affect your diabetes.
Science promises Cure Diabetes may be on the horizon. Until then, learn to control your diabetes will prolong your life.
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Diabetes Miracle Cure
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